Flu Season Again!

Donlon Healthmart Pharmacy has flu vaccine in stock!

A cold Winter like this one can make you more susceptible

• Flu shots become available in September or October and it’s best to get one as early as you can.  The protection will last you for the entire flu season so the earlier you get it, the less chance you’ll catch the flu.
• We can also help you select the right products to treat your symptoms. Stan and Matthew are always ready to talk with you about the right over the counter products to help you through whatever’s slowing your family down.

Page Contents

• Is it the Flu or a Cold?  What about H1N1?
• Who should get the Flu shot?
• What complications and risk factors are there for people who get the flu?
• Which OTC (Over The Counter) products can best help relieve symptoms?

See below for our chart to help you with all the questions of flu season.  You can also pick up the handout at the pharmacy next time you stop by.  Click on any item of the page contents to jump down to that section.

Is it Flu?

• Flu is very contagious: close exposure to those diagnosed with flu increases your risk.
• H1N1 (swine flu) is often indistinguishable from the regular seasonal flu.
• Flu vaccine is the best prevention for any type of flu. Good nutrition, rest & hygiene are also key
• Final diagnosis & treatment should be handled by your doctor, if your symptoms become severe

• All colds & most cases of flu (either type) will resolve without medical care or medications: Take care of yourself, avoid infecting others and be patient.
• Flu shots are available at Donlon Healthmart Pharmacy anytime. Walk-ins are welcome. Cost: $25.

Flu Complication Risk Factors

Persons with the following issues are at an increased risk for complications if they get the flu.

• Children under age 5, especially under age 2. Adults age 65 or older
• Pregnant women
• Asthma, COPD or lung disease
• Any neurological or developmental disorder, such as epilepsy, stroke, etc.
• Heart, kidney or liver disease
• Diabetes or other endocrine or metabolic disease
• Any other chronic illness that is debilitating, weakens the immune system, or which could increase the danger of a respiratory problem.

Prevention is more important for these people and medical treatment may be suggested earlier if their flu seems to be worsening.

Who should get the Flu Shot? (combined seasonal/ H1N1 vaccine)

• Everyone. 2010 CDC recommendations call for all persons aged 6 months or more.
• If age 18 or more, we can administer the flu shot right here at the pharmacy, without a prescription.

People in the following groups are at higher risk and should be first in line:

• Age 50 or older or any child between 6 months and 19 years of age
• Anyone who works or lives with children or with people at risk for complications (see above) or anyone who lives or works in a nursing home
• Health care workers
• Pregnant women
• Those with chronic disorders such as asthma, diabetes, heart disease, etc. (See above)

Over The Counter (OTC) products that may provide symptom relief

• Acetaminophen or Ibuprofen for fever, headache, body aches & pains.
• Pseudoephedrine or oxymetazoline spray for nasal or sinus congestion.
• Diphenhydramine may help with runny nose and can help with getting better sleep. Loratadine is a non-drowsy option. Both are antihistamines designed for allergies.
• Guaifenesin can help with chest congestion/ productive cough.
• Dextromethorphan can help suppress persistent daytime coughing.
• Please ask one of our pharmacists for suggestions or assistance anytime.
• If your symptoms become severe, do not hesitate to see a doctor.

photo credit: Hygiene Matters